Pursue better health to live your best life.
Crystal Veerkamp
NBC-HWC, MCHC
Welcome, I am here to help guide you to better health.
As a National Board Certified Health & Wellness Coach, I offer services that help people understand and manage chronic conditions, increase daily movement, choose healthier foods, and learn ways to reduce stress and improve sleep.
Lifestyle
Exercise
Attitude
Nutrition
What does a health coach do?
A health coach is someone that motivates and encourages clients in making positive changes in their health. Whether you are trying to lose weight, improve sleep, reduce stress or prevent disease, a health coach offers easy and attainable steps that are scientifically backed.